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Friendly Foods That Turn Harmful

Yes, we know we need fruits & veggies in our diet.. but were you ever told that these might actually be harmful if you have certain food allergies? Continue reading to gain some useful advice.

Video: Are Fruit Snacks Healthy?

Thinking about adding fruit snacks to your kids lunchbox? First, let's ask ourselves: are fruit snacks healthy? Health coach Chris Freytag says no! Continue reading to find out why.

Chris B. Green & Chirp

We’re bringing healthy back… one bite at a time!

Smart Events & Offers

Hosting a fun run, fitness event, nutrition class or other healthy get-together? Share your upcoming event with us and get the word out!

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