Author: Smart Lifebites

Smart Lifebites

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Latest articles published by adminsbl

Kick Your New Year’s Goals into High Gear

Whether you’ve stuck to your resolutions or need a jumpstart, read on to get re-inspired!

3 Natural Beauty Tips to Improve Your Personal Care Routine

Scrap the harsh chemicals & read on for natural beauty tips to help you look & feel your best!

Berry Granola Cobbler

Enjoy this simply sweet and easy-to-follow recipe from Registered Dietitian Karen Moreno.

Rocket Into the New Year & Power Your Lunchbox

Download these fun infographics and activities for kids in partnership with the Power Your Lunchbox Promise.

What is Gluten? A Dietitian Gives Us the Lowdown

Get the facts on why some people are going gluten-free from Mia Syn, MS, RD.

6 At-Home Workouts Perfect for Winter

Put down the cup of hot cocoa & get ready to burn calories in the comfort of your own home!

Healthy Eating on a Budget Class

Learn how to make your family delicious, affordable meals at this free event on Feb. 13th.

KIDFITSTRONG Challenge

Join us for an event in San Antonio where kids can compete in challenging obstacle courses with their peers!

Frozen Penguin 5K

Break out of the winter funk and get running in Riverside Park in New York City on March 11th at 9am!

Savoring the Holidays: A Guide to Eating Healthy

Have your cake and eat it too with these simple tips to eat healthier during the holiday season.