Author: Smart Lifebites

Smart Lifebites

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Latest articles published by adminsbl

7 Reasons Why You Should Never Compromise Your Sleep

If you dread the sleep deprivation that comes with Daylight Saving Time, you have good reason.  

9 Unique Types of Yoga to Try

9 fun ways to shake up your yoga routine and help improve your fitness level!

Moms and Their Secret Stashes

Did you know two-thirds of moms are hiding snacks from their families so they don’t have to share them?

Tips and Tricks For Overcoming Cabin Fever

Overcoming cabin fever isn’t an easy task.  Arm yourself with an action plan including any of these ideas.

Video: 10-Minute Bodyweight Workout – Get Healthy U

Sometimes you just don’t have time for a trip to the gym. Get in shaped doing this 10 min workout!

Adorable FREE Printable Valentine – Chris B. Green & Chirp Share the Love!

We know how busy moms are, so we wanted to offer you special Valentine’s Day treat!

Women and their hearts: Is love all they need?

Does ‘women and heart disease’ ever cross your mind?  February is American Heart Month.

Need a breakfast that will fuel your day? Try “Breakfast Cake” – aka a frittata!

Check out all content from Cricket Azima from Creative Kitchen! It’s all going to be in Cricket’s Corner!

Kick Your New Year’s Goals into High Gear

Whether you’ve stuck to your resolutions or need a jumpstart, read on to get re-inspired!

3 Natural Beauty Tips to Improve Your Personal Care Routine

Scrap the harsh chemicals & read on for natural beauty tips to help you look & feel your best!