7 Dairy Free Snacks
If you or someone in your family has a milk or dairy-related allergy, you’ll want to find dairy-free snacks that are safe to eat, but still delicious. Read on for our list of effortless, dairy-free snacks that are satisfying, yummy, and easy to whip up in a pinch!
Whole Wheat Crackers with Peanut Butter
This easy-to-store nosh is most likely already in your pantry at home. Whenever you’re craving a little midday pick-me-up, just spread some creamy (or chunky!) peanut butter on whole wheat crackers. You can even substitute with almond butter, if you’d prefer. We like Justin’s brands of nut butters.
Baked Sweet Potato Fries
Mmm, mmm, mmm! Sweet potato fries are one of our favorite finger food snacks because they satisfy that junk food craving for traditional French fries in a healthy way. Give this recipe from Food Network a try here.
Prosciutto Wrapped Melon
If you’re looking for a sweet and savory snack, this seasonal idea fits the bill. Simply peel and slice a melon and wrap a slice of prosciutto around each piece. Serve on a platter with toothpicks, and you’ve got yourself a beautiful appetizer.
Easy peasy! These sweet, cool snacks make for the perfect sweet treat. Just pop some fresh grapes the freezer for a few hours and enjoy. Not a fan of grapes? You can also freeze other fruits, like bananas or berries, instead.
Hummus and Pita Chips
Fiber-rich hummus and pita chips are a great option for when you’re craving something crunchy and salty, like potato chips. You can make this snack even healthier by swapping the pita chips for fresh baby carrots or celery sticks!
Avocado Chocolate Pudding
You don’t have to give up chocolate pudding if you’re avoiding dairy. Start thinking outside of the box when it comes to using alternative ingredients to foods that traditionally require dairy. Check out this easy recipe on AllRecipes.com here.
Hard Boiled Eggs
These protein-packed snacks are easy to make. Sprinkle on some salt, pepper and paprika for an added kick of flavor! You can add hard-boiled eggs to as a tasty dairy-free addition to a salad or add them to a sandwich, too.