Fast, Healthy Recipes for Every Time of Day

Smart Lifebites 0

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Between going to work or school and managing a household or studying for an exam, finding time to prepare nutritious meals can often feel close to impossible. Here are seven delicious recipes for breakfast, lunch and dinner that you can prepare in no time!

Easy, Healthy Breakfast Recipes

Peanut Butter Banana Smoothie

If you’re looking for quick, nutritious recipes in the morning that will get you out the door in no time, look no further! Having smoothies for breakfast is a great way to get your dose of vitamins and minerals in for the morning. Check out this super easy recipe for Peanut Butter and Banana smoothies, which is chock-full of protein (and deliciousness!) from Fitnessmagazine.com.

Greek Yogurt Topped with Crunchy Toppings

When time is of the essence during the morning rush, make this easy yogurt parfait. Grab a plain container of Greek yogurt and sprinkle on your favorite toppings—we suggest almonds, granola, fresh fruit, or even Crispy Apples to make a great breakfast on the go!

Easy, Healthy Lunch Recipes

Turkey Wrap

Searching for quick, healthy lunch recipes you can make the night before a work or school day? Look no further than a fresh turkey wrap! We love using whole wheat wraps with a few slices of deli turkey (or chicken), a little bit of light mayo or mustard, shredded cheddar cheese, a slice of tomato and fresh lettuce. Add sliced cucumbers for crunch!

Beany Cheese-tada

This cheesy and delicious lunch recipe is a fan favorite because satisfies that craving for Mexican, is easy to make and nutritious! Check out this Beany Cheese-tadas recipe from our friends at Produce for Kids! It’s both vegetarian and egg-free!

Easy, Healthy Dinner Recipes

Baked Mac n’ Cheese with Spinach Salad

If you’re looking for a comfort-food recipe the whole family will love, try this baked mac’ n cheese recipe from MyRecipes.com. It takes less than 45 minutes to prepare, and, with a salad on the side, makes for a balanced, healthy meal at dinnertime.

Stir-fried Chicken with Broccoli and Brown Rice

There are tons of quick healthy recipes out there that will help you nix your habit of ordering out on a busy night. We love this Chicken Stir-fry recipe from the BBC, which is way healthier (and yummier!) than the stir-fry you’d order from your local take-out restaurant. That’s what we call a win-win for nutritious weekday dinners!

Pan-Seared Salmon with Kale and Apple Salad

In need of easy, quick healthy dinner recipes that are light and refreshing? Check out this delicious Salmon with Kale Apple Salad recipe from the Food Network and be prepared to wow your family’s dinnertime taste buds with the fresh flavors.

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