Latest Bites
SLB Spotlight: Meet Lisa R. Young, PhD, RDN
Lisa R. Young, PhD, RDN, is an internationally recognized nutritionist, portion size expert, and adjunct professor of nutrition at New...
5 Tips for a Healthy and Happy 2019
Here are 5 tips for creating a positive mindset and adopting healthy habits for the new year.
Should You Try Intermittent Fasting in the New Year?
Everything you need to know if you plan on trying intermittent fasting in the New Year.
Get Off The Couch!
The expansive benefits of what exercise can do for your health.
College Students Find Returning Home for the Holidays Isn’t Easy
Tips for parents to keep in mind when college students return home for the holidays.
Healthy Stocking Stuffer Snack Ideas
Stockings don’t have to be full of sugar-filled candy and other junk foods. Stuff a stocking with treats you feel...
10 Tips for Staying Healthy During the Holidays
10 tips for staying healthy this holiday season.
SLB Spotlight: Meet Megan Meisner
Megan Meisner, a long-time Smart Lifebites contributor, brand ambassador, and fitness coach and blogger, answers all things diet and fitness.
Can Alcohol Boost Your Health?
The pros and cons of consuming alcohol, how much is recommended and some tips for navigating the holiday party scene.Clever Hacks to Reduce Food Waste at Home
Smart Events & Offers
Hosting a fun run, fitness event, nutrition class or other healthy get-together? Share your upcoming event with us and get the word out!
Women’s Health & Fitness Expo
Calling all women in and near Dallas! Go to Women's Health & Fitness Expo to enjoy complimentary health screenings, fitness workshops, and more!
2018 Harvest Fest
Take a trip to the 2018 harvest festival to make your own trick-or-treat bags, try out some VR stations, or even get involved in dance classes!
Food & Nutrition Conference & Expo 2018
Crispy Green will be hosting its first ever Facebook Live Giveaway on Sunday, October 21 at the FNCE show.
Surfing Event Hermosa Beach CA
Surfing contests, beach run, paddleboard and dory races, and a pier-to-pier swim!
Sunset Salsa Tuesdays at pier 45
Things heat up when the sun goes down in Hudson River Park with Sunset Salsa!
Johnny Mac Foundation – Annual Golf Outing
There will be pre-golf breakfast, contests, giveaways, BBQ lunch, celebratory dinner, and more!
Kids Food Festival
The Kids Food Festival welcomes families with children of all ages, interested in learning about balanced food choices in a fun and engaging environment!
Healthy Eating on a Budget Class
Learn how to make your family delicious, affordable meals at this free event on Feb. 13th.
KIDFITSTRONG Challenge
Join us for an event in San Antonio where kids can compete in challenging obstacle courses with their peers!
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