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What's Trending
Should you skip breakfast? Dr. Oz thinks so
Nutritionists weigh the pros and cons of missing this meal
Chase away the winter doldrums with these games
Incite some family chaos with these wildly fun ice breakers that also teach important mental skills.
What can superfoods do for your health?
Nutritionist Lisa Young sorts through the hype to help kick off a decade of healthier eating.
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Contributor Spotlight
Mia Syn, RDN
Mia holds a Master of Science in Human Nutrition from Columbia University, a Bachelor of Science in Nutritional Science Physiology and Metabolism from U.C .Berkeley, completing more than 1,200 hours of supervised practice in clinical nutrition before earning her Registered Dietitian Nutritionist (RDN) credential.