Five ways to sleep better

Five ways to sleep better

The American Academy of Sleep Medicine and Sleep Research Society recommends that adults should sleep for at least 7 hours per night regularly.  And if you are recovering from illness or are a teenager, you may need up to 9 hours. Why you ask? Well, people who get...

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Using Food As A Force For Good

5 Summer Salads to Try Today

5 Summer Salads to Try Today

There's no better way to celebrate fresh fruit and vegetables than in a delicious summer salad. We've brought together a few of our favorite salads for you to try. All take advantage of produce harvested at peak ripeness, which means they're big on flavor and...

5 Healthy and Easy Chicken Marinades

5 Healthy and Easy Chicken Marinades

A good chicken marinade can make or break a grilled entrée. Bottled BBQ sauces, as delicious as many of them taste, are also notoriously high in sugar and sodium. For instance, at 2 tablespoon serving of Sweet Baby Ray's sauce contains 15 grams of sugar and 300 mg. of...

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Contributor Spotlight

Meet: Diane

Learn more about SLB contributor Diane Lange, who got her start in counseling over twenty years ago, and specializes in positive psychology, positive parenting and positive education. She writes extensively about youth mental health. Her stories include Teaching your kids it’s OK to make mistakes,  How to Spot Signs of Teen Anxiety and How to spot depression in your teenager

Upcoming Events

10th Annual Costume Contest

10th Annual Costume Contest

10th Annual Halloween Costume Contest! Halloween is quickly creeping closer and we all know how fun this time of year can be for kids, adults (and even pets) who can’t wait to show off a creative, well-crafted costume. And since Halloween is one of Crispy Green's...

Masterclass with Dr. Li

Masterclass with Dr. Li

Join world renowned scientist, physician, and New York Times bestselling author Dr. William Li as he shares his wealth of knowledge and research that has impacted more than 50 million lives. Dr. Li is a true pioneer in food as medicine and has discovered more than two...

Cal Tri LA

Cal Tri LA

Join Cal Tri LA and get moving! RACE OPTIONS. Olympic Distance (Triathlon, Triathlon Relay, SwimBike, SwimRun, 1640 Yard Swim & 10K Run) and Sprint Distance (Triathlon, Triathlon Relay, Swim Bike, SwimRun, 400 yard Swim & 5K Run). There is something for...

Making Strides Against Breast Cancer- New York

Making Strides Against Breast Cancer- New York

Come out and participate to support in Making Strides against breast cancer event! Register today at www.makingstrideswalk.org/brooklyn for updates! When: SUNDAY, OCTOBER 10, 2021 AT 8 AM – 12 PM Where: Maimonides Park, 1904 Surf Ave, Brooklyn, NY 11224

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