Low intensity is the new high intensity
Feeling frazzled over the latest fitness trends? If your Instagram feed is filled with photos of friends logging miles, turning tires and pushing weighted sleds, an evening on the couch could sound very appealing. Before you give up on fitness altogether, it’s...
Feeling the pinch? 4 easy ways to make money
If gas prices haven’t given you financial stress, then the cost of airfare and household items are sure to make your head spin as you contemplate spending summer in the backyard. No doubt, everything has become more expensive. The solution? Along with spending less,...
A Father’s Day gift guide for hip dads
This Father’s Day step up your giving game with a gift he’ll want to brag to all his friends about. We have a gift guide that will please most every Dad, from backyard firepits and BBQ accessories to hip fitness attire. Father's Day Gift Guide Solo Stove Fire...
Healthy routines to jump-start your day
In the recent rise of businesses allowing employees to work from home, routines have adapted as well: Wake up, turn on the coffee pot, finish your Wordle or crossword puzzle, read your newsletters, then get to work. Unless you’re going outside to grab your...
Latest Lifebites
Low intensity is the new high intensity
Unraveling the secret to a consistent workout routine
Feeling the pinch? 4 easy ways to make money
You don’t have to sell prized possessions: Here are fun ways to earn extra income
A Father’s Day gift guide for hip dads
From top-selling grills to workout gear, our list has something for everyone
Healthy routines to jump-start your day
Common mistakes many of us make everyday
6 Budget-friendly summer kid activities
From summer reading programs to camping and volunteering, affordable fun abounds
Our favorite summer dips
From sweet to savory, these spreads make for a speedy meal or appetizer
Barbecue wanderlust: One man shares his obsession
Everything you need to know to grill your food to perfection
Forget the handstand push-ups, CrossFit can be for anyone
The workout isn’t just for elite athletes
Using Food As A Force For Good
Our favorite summer dips
From sweet to savory, these spreads make for a speedy meal or appetizer
Barbecue wanderlust: One man shares his obsession
My name is Jerry, I have been barbecuing since the Reagan administration. Before my barbecue awakening, I knew of only two ways to cook outdoors: Over an open campfire using forked sticks to suspend hot dogs or marshmallows charred often beyond the point of...
Strawberry Banana Sheet Pan Pancakes
Want a healthy breakfast that tastes delicious and is ready in no time? These Strawberry Banana Sheet Pancakes are perfect! They're whole-grain and fluffy and are baked on a sheet pan. No pancake flipping necessary. This dish would be amazing for a brunch...
Greek Orzo Salad Mason Jars
When you have a busy week ahead, prep these Greek orzo Mason Jars for a super delicious lunch that is ready to eat right away. They only take about 25 minutes to make 4 servings. You can also skip the Mason Jars and serve this like a Greek orzo pasta bar on your table...
Chocolate Chip Pumpkin Bars
Need a fall (or year-round) treat that tastes delicious but is healthy too? These Chocolate Chip Pumpkin Bars are perfect! They are soft, chewy and have the consistency of banana bread. They use canned pumpkin and bananas for sweetness to help lower the amount of...
What’s Trending
Healthy routines to jump-start your day
Common mistakes many of us make everyday
6 Budget-friendly summer kid activities
From summer reading programs to camping and volunteering, affordable fun abounds
A Father’s Day gift guide for hip dads
From top-selling grills to workout gear, our list has something for everyone
CATEGORIES
Family Fun
6 Budget-friendly summer kid activities
From summer reading programs to camping and volunteering, affordable fun abounds
Free Printable Valentine’s Day Cards
FREE printable valentine cards to download and print in the convenience of your own home. Happy Valentine’s Day!
5 Stocking Stuffers Ideas for Everyone on Your List
Unique and healthy stocking stuffers for everyone!
Things To Be Thankful For: Family, Health and Jobs
We asked our fans to reflect on this past year — family, friends, health and jobs topped the list.
Fitness
Low intensity is the new high intensity
Unraveling the secret to a consistent workout routine
Forget the handstand push-ups, CrossFit can be for anyone
The workout isn’t just for elite athletes
SLB Spotlight: Fitness Expert Tori Bogle
This Texas Personal Trainer and Certified Nutritionist shares what motivates her
5 weightlifting tips for beginners
Stretching and proper form are just the start
Nutrition
Healthy routines to jump-start your day
Common mistakes many of us make everyday
Our favorite summer dips
From sweet to savory, these spreads make for a speedy meal or appetizer
Barbecue wanderlust: One man shares his obsession
Everything you need to know to grill your food to perfection
Is that ripe? A guide for selecting fresh fruits and vegetables
Waste less and eat more produce
Lifestyle
Feeling the pinch? 4 easy ways to make money
You don’t have to sell prized possessions: Here are fun ways to earn extra income
A Father’s Day gift guide for hip dads
From top-selling grills to workout gear, our list has something for everyone
Healthy routines to jump-start your day
Common mistakes many of us make everyday
6 Budget-friendly summer kid activities
From summer reading programs to camping and volunteering, affordable fun abounds
Contributor Spotlight
Meet: Tori
Learn more about SLB contributor Tori Bogle, Director of Fitness at Hixon Fitness and Athletics in the Canyon Lake, Texas. A personal trainer and certified nutritionist, she knows the importance of proper nutrition to fuel workouts. Read her story, 5 Weightlifting Tips for Beginners.
Upcoming Events
Sunset & Savasana FREE COMMUNITY OUTDOOR YOGA FLOW – 6/22-7/27
Join on the lawn this Wednesday to enjoy an all levels evening flow outside under a canopy of 300 year old oak trees. Leave refreshed and keep an eye out for what we have planned next! Please bring your own mat, water, and anything you need to be comfortable during...
Walk and Play L.A. – 6/25
Walk and Play L.A. is a family-friendly community event that celebrates and promotes the well-being of children in Los Angeles while raising critical funds in support of Children’s Hospital Los Angeles and its mission to create hope and build healthier futures. When:...
Lavender Viewing Garden – 6/22 – 6/30
Spend the day wandering through our lavender garden and enjoy the aromatic scent. There are multiple photo ops in the field for you to enjoy. Remember to bring your camera and feel free to take as many photos as you like, but please do not pick the lavender. When:...
Coney Island Free Fireworks Friday Nights – 6/24 – 8/26
Join the fun every Friday night from June 24th thru August 26th for a spectacular show that lights up Coney Island! When: Every Friday - 6/24 - 8/26 - 9:30 PM – 10 PM Where: Coney Island, NY Learn more ➜ coneyisland.com/tourist-information