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What's Trending
Get “On Board” With Charcuterie!
New research shows cheese and wine may help prevent cognitive decline
3 Reasons to Be More Intentional With Vitamin D Intake
Immunity, bone health and brain function all rely on the ‘sunshine vitamin’
It’s a Family Affair: Trials and Tribulations of Working from Home
Bathroom conference calls, pet interruptions and power outages
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Contributor Spotlight
Andrea Metcalf is a certified personal trainer, TV personality and author. Highlights include over a dozen appearances on the NBC Today Show, featured contributor on Oprah.com and being a runner-up for trainer of the year with IDEA. Andrea is part of our Fit and 50 story, and has written numerous SLB stories and videos including What Stretching Can Do For You. Find Andrea’s classes through Studio Fuse.