The Power of Workout Willpower
Most fitness experts will tell you that the secret to a successful workout routine isn’t how strong or fit you are. Much of it comes down to willpower. Here’s what that could look like in your everyday life. Want to have a BAD day? If so, keep asking yourself the...
Offbeat and Fun Gifts for the Mom who has Everything
Stun your Mom this Mother’s Day! (We mean that in a good way of course.) If you’re looking for an offbeat and unforgettable gifts for your Mom, we got you covered. We combed the internet for unusual gifts, everything from a chicken renting service, hand-crafted...
A Nutritionist Offers Her Top 5 Tips for Healthy Eating
Of all the nutrition and health-related pieces of advice you have heard over the years, there are five that as a registered dietitian nutritionist I place at the top of the list. With science to support the role of each of these positive changes in overall health,...
Camping 101: Tips for Everyone
If you’re itching for an outdoor adventure to take in all of nature’s beauty, follow these important tips to make sure all your bases are covered for when you plan to go camping out in the wilderness! 1. Make an essential list Before you head out on your backpacking...
Latest Lifebites
SLB Spotlight: Joel Harper
A celebrity personal trainer talks about mental roadblocks to fitness and what inspires him
The Power of Workout Willpower
Dr. Oz’s Personal Trainer shares secret to his success
Offbeat and Fun Gifts for the Mom who has Everything
Chickens for rent, personalized puzzles and custom-faced cookie cutters are just the start!
A Nutritionist Offers Her Top 5 Tips for Healthy Eating
Reap the health benefits of simple changes to your diet now
Mother’s Day Reiki/Meditation Virtual Event
Stop Food Waste: Driving Awareness to Fight Food Waste. 2021 Virtual Event
Register now for Food Tank: The Food Think Tank for their upcoming Summit (April 28th) with Compass Group on food loss and food waste and over 25 guest speakers.
Camping 101: Tips for Everyone
Whether you’re ‘glamping’ or backcountry exploring, planning will help you make the most of your outdoor adventure
Tips for Spring Cleaning Your Health
Now’s a great time to revamp your diet and exercise routine
Using Food As A Force For Good
5-Ingredient Chocolate Peanut Butter Bites Recipe
Swap your Reese’s for these fun and festive, better-for-you chocolate peanut butter bites!
Eat the Ugly Food: Learn to Love Cooking With Scraps
Cooking with scraps--food you’d normally pitch because it’s overripe, not ideal or just ugly--is a great way to conserve food. And while our grandparents and professional chefs might be thrifty food connoisseurs, it’s a novel concept for many of us. Some people...
Healthier Apple Recipes You Should Be Making This Fall
Apple picking season is officially underway! When you head to the orchard or local farmers market this season, you're probably going to come home with lots of apples. And the best way to utilize those apples is to make apple desserts! We created simple, healthier...
9 Summer Fruits and Vegetables You Must Eat
Summer is the best time for fresh produce. Many fruits and vegetables are in season (varying by region) and are at their prime ripeness. If you are a gardener, you can pick fresh vegetables and herbs just before they go into a recipe, so they're not sitting in a...
Start Your Day With Brainy Breakfast Bites
Looking for a way to healthy way to start the day? Look no further than this recipe for Brainy Breakfast Bites from our friend Cricket Azima at The Creative Kitchen. She whipped up this kid-friendly recipe using ingredients you probably have on hand: pancake mix,...
What’s Trending
SLB Spotlight: Joel Harper
A celebrity personal trainer talks about mental roadblocks to fitness and what inspires him
The Power of Workout Willpower
Dr. Oz’s Personal Trainer shares secret to his success
Offbeat and Fun Gifts for the Mom who has Everything
Chickens for rent, personalized puzzles and custom-faced cookie cutters are just the start!
CATEGORIES
Family Fun
Offbeat and Fun Gifts for the Mom who has Everything
Chickens for rent, personalized puzzles and custom-faced cookie cutters are just the start!
Share the Love this Valentine’s Day
FREE downloadable and printable Valentine’s Day cards, plus a fun What’s Your Love Flavor Quiz!
How to Host a Virtual Holiday Meal
Don’t let lockdowns cancel your family fun
9th Annual Halloween Costume Contest!
Show off your original and creative or scary, spooky costumes to win BIG!
Fitness Front
SLB Spotlight: Joel Harper
A celebrity personal trainer talks about mental roadblocks to fitness and what inspires him
The Power of Workout Willpower
Dr. Oz’s Personal Trainer shares secret to his success
Tips for Spring Cleaning Your Health
Now’s a great time to revamp your diet and exercise routine
75 Hard… Are You Up For The Challenge?
Take complete control of your life in 75 days with a transformative mental toughness program.
Nutrition
A Nutritionist Offers Her Top 5 Tips for Healthy Eating
Reap the health benefits of simple changes to your diet now
Tips for Spring Cleaning Your Health
Now’s a great time to revamp your diet and exercise routine
Are Eggs Bad For You?
A new study renews the debate if they are a nutrient-rich source of protein or cholesterol bomb
75 Hard… Are You Up For The Challenge?
Take complete control of your life in 75 days with a transformative mental toughness program.
Lifestyle
Offbeat and Fun Gifts for the Mom who has Everything
Chickens for rent, personalized puzzles and custom-faced cookie cutters are just the start!
Camping 101: Tips for Everyone
Whether you’re ‘glamping’ or backcountry exploring, planning will help you make the most of your outdoor adventure
It’s a Family Affair: Trials and Tribulations of Working from Home
Bathroom conference calls, pet interruptions and power outages
Share the Love this Valentine’s Day
FREE downloadable and printable Valentine’s Day cards, plus a fun What’s Your Love Flavor Quiz!
Contributor Spotlight
Meet: Joel
Joel Harper is a celebrity Personal Trainer to Dr. Oz., Olympic medalists, actors, musicians embarking on world tours and business executives. Find out how he got his start and how he continues to share his love of fitness and motivation to others. See Joe’s story about High Intensity, Interval Training and Motivation.
Upcoming Events
Mother’s Day Reiki/Meditation Virtual Event
Stop Food Waste: Driving Awareness to Fight Food Waste. 2021 Virtual Event
Register now for Food Tank: The Food Think Tank for their upcoming Summit (April 28th) with Compass Group on food loss and food waste and over 25 guest speakers.