Latest Bites
What is Kombucha? What are its Benefits?
Kombucha.. what is this beverage and why should I care?
How to Get Kids to Eat Healthy
Tips and tricks for getting your kids to eat healthy.
11 Foods To Make Your Teeth Healthier
Teeth are one of those body parts that suffer wear and tear the fastest. Here are a list of foods...
10-Minute Total Body Firm Up Workout
Try this 10-minute total body firm up workout that will have your heart pumping, muscles moving and sweat dripping.
Over 70 Million Students Gearing up for Back to School
Healthy Lunch & Snack Plans to Get You Ready For the New School Year The National Center for Education Statistics...
Slacked Off this Summer? This is How to Get Back into Shape!
Alright, let’s keep it real… If you slacked off this summer, as much as I would love to give you...
6 Easy Back to School Lunchbox Tips
Back to school means back to packing your child’s lunchbox! Maintaining a balanced diet, with lots of fruits, veggies and...
A Beginner’s Guide to Making Low Sugar Plum Jam
Food in Jars blogger, Melissa McClellan shares her secrets on how to make low sugar jam.
Cornering The Coffee Myth: Is It Safe While Pregnant?
Here is everything you need to know about coffee consumption while pregnant.Clever Hacks to Reduce Food Waste at Home
Smart Events & Offers
Hosting a fun run, fitness event, nutrition class or other healthy get-together? Share your upcoming event with us and get the word out!
Surfing Event Hermosa Beach CA
Surfing contests, beach run, paddleboard and dory races, and a pier-to-pier swim!
Sunset Salsa Tuesdays at pier 45
Things heat up when the sun goes down in Hudson River Park with Sunset Salsa!
Johnny Mac Foundation – Annual Golf Outing
There will be pre-golf breakfast, contests, giveaways, BBQ lunch, celebratory dinner, and more!
Kids Food Festival
The Kids Food Festival welcomes families with children of all ages, interested in learning about balanced food choices in a fun and engaging environment!
Healthy Eating on a Budget Class
Learn how to make your family delicious, affordable meals at this free event on Feb. 13th.
KIDFITSTRONG Challenge
Join us for an event in San Antonio where kids can compete in challenging obstacle courses with their peers!
Frozen Penguin 5K
Break out of the winter funk and get running in Riverside Park in New York City on March 11th at 9am!
Select Lifebites
