The Great Outdoors Summer Camps

The Great Outdoors Summer Camps

Nothing says summer like blue skies, sunshine, warm weather and...tightrope walking! Wait, “tightrope walking?” Yes, you read that right! Gone are the days where summer camp meant sitting around a campfire while making s’mores and singing Kumbaya. Sure, we’re still...

Latest Lifebites

Cravings & Their Causes

Do you have unhealthy habits or cravings you have battled and desire to get rid of? Many of us eat to comfort some aspect of ourselves. What we may not realize is that feeding this comfort is actually fueling a self-sabotaging pattern that we are ready to move through and upgrade. This class is both […]

Virtual Cocktail Class for a Cause

Join this Virtual Cocktail Class for a Cause for an evening of cocktail making in support of Breakthrough Greater Boston! Breakthrough Greater Boston prepares low-income students for success in college and trains the next generation of urban teachers using a unique Students Teaching Students model. Through their programming, they are building the next generation of [...]

2nd annual Campout for a Cause

Youth Services System is hosting its 2nd annual Campout for a Cause! Camp out in your back yard, living room or camper and raise money to help support children, older youth and families experiencing homelessness in the Ohio Valley! Sign up to participate or donate by going to https://tinyurl.com/campoutforacause or text YSSCAMPOUT to 44-321. Then tune into [...]

Using Food As A Force For Good

Healthier Apple Recipes You Should Be Making This Fall

Healthier Apple Recipes You Should Be Making This Fall

Apple picking season is officially underway! When you head to the orchard or local farmers market this season, you're probably going to come home with lots of apples. And the best way to utilize those apples is to make apple desserts! We created simple, healthier...

What’s Trending

CATEGORIES

Family Fun

Fitness Front

Nutrition

Are Eggs Bad For You?

Are Eggs Bad For You?

A new study renews the debate if they are a nutrient-rich source of protein or cholesterol bomb

Lifestyle

Contributor Spotlight

Meet: Joel

Joel Harper is a celebrity Personal Trainer to Dr. Oz., Olympic medalists, actors, musicians embarking on world tours and business executives. Find out how he got his start and how he continues to share his love of fitness and motivation to others. See Joe’s story about High Intensity, Interval Training and Motivation

Upcoming Events

Smart Lifebites