10-Minute Total Body Firm Up Workout
Get Healthy U
We partnered up with Chris Freytag, founder of Get Healthy U to give you a 10-minute total body firm up workout that will have your heart pumping, muscles moving and sweat dripping. Fitting in a quick workout is important, even if you’re pressed for time. Committing to just one 10-minute workout comes with many benefits that can change your fitness level, as well as improve your overall health.
At Get Healthy U, it’s their mission to challenge you to become your healthiest self. Whether you have a specific goal in mind, such as working your abs, mastering push-ups, or simply want to slim down, or eat cleaner, Get Healthy U has you covered.
Fall Firm Up Challenge
Ready to challenge yourself? The Get Healthy U Fall Firm Up begins September 4th! Become a GOLD member of Get Healthy U TV for only $20 to participate in the 28-day program, as well as a year long membership at 85% off your first year. Join TODAY and use the coupon code: CHRISGOLD20. And don’t forget to snack healthy!
Fall Firm Up sign up page: