Year: 2018

Slacked Off this Summer? This is How to Get Back into Shape!

Alright, let’s keep it real… If you slacked off this summer, as much as I would love to give you a motivational quote to try to fix things, temporarily, the first questions we must all begin with are: How do I get into shape? And more importantly, what does “in shape” look like for me? At…

6 Easy Back to School Lunchbox Tips

Back to school means back to packing your child’s lunchbox! Maintaining a balanced diet, with lots of fruits, veggies and whole grains, promotes better learning, especially in children. You’ve heard breakfast is the most important meal of the day, but that doesn’t mean you should skimp out on lunch. Pack your child’s lunchbox with nutrient-dense,…

A Beginner’s Guide to Making Low Sugar Plum Jam

Food in Jars blogger, Melissa McClellan shares her secrets on how to make low sugar jam.

Cornering The Coffee Myth: Is It Safe While Pregnant?

Here is everything you need to know about coffee consumption while pregnant.

How to Avoid Heat Exhaustion in your Summer Workouts

Here’s how to stay fit AND cool this summer.

10 Tips for a Successful Family Road Trip

10 Tips for a Successful Family Road Trip

Food Labels Can Be Misleading

A new study found over half of Americans feel that labels can be sometimes misleading.

New Healthy Snack Website Makes Your Mouth Water!

See Crispy Green’s website makeover and where to find Crispy Fruit snacks near you!

A World Cup Guide For Youth Soccer Etiquette  

If you’re a youth soccer coach or even a soccer parent, you’ll want to point out these bad habits.

Surfing Event Hermosa Beach CA

Surfing contests, beach run, paddleboard and dory races, and a pier-to-pier swim!