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Category: Feature post

  • 11
  • Family Fun, Feature post, Kid "bits"

9th Annual Halloween Costume Contest!

Show off your original and creative or scary, spooky costumes to win BIG!

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2 MINS READ - 796 VIEWS

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  • 11
  • Feature post, Fitness Front, Wellness

Fit and 50: The Secret of Women’s Fitness As We Age

A few simple tips to boost your overall fitness

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4 MINS READ - 4958 VIEWS

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  • 11
  • Feature post, Fitness Front, Wellness

Is it time to go back to the gym? 

We surveyed people already back to see what it’s like in the era of Covid

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6 MINS READ - 961 VIEWS

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  • 11
  • Feature post, Nutrition

Shake the Back-to-School Blahs With These 5 Healthy Snacks

Snacks from every food group to get your kids powered through the school day

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4 MINS READ - 1115 VIEWS

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  • 11
  • Feature post, Latest updates, Nutrition, Using food as a force for good

Dr. Li’s Favorite Immune-Boosting Foods

Eating more of your favorite healthy foods is a great way to shore up your resistance

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4 MINS READ - 14842 VIEWS

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  • 11
  • Feature post, Nutrition

Do You Still Trust Your Food?

New FDA guidelines allow brands to make temporary ingredient substitutions that may not be reflected on labels

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4 MINS READ - 814 VIEWS

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  • 11
  • Feature post, Lifestyle, Uncategorized, Using food as a force for good

Back-to-School Events Helping Communities

Events around the country assist those in need with free haircuts, backpacks and other school supplies 

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3 MINS READ - 795 VIEWS

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  • 11
  • Feature post, Lifestyle

Teachers share pandemic back-to-school tips

Online resources and common sense advice to keep your students on track

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5 MINS READ - 2200 VIEWS

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  • 11
  • Feature post, Nutrition

New dietary guidelines change thinking on food allergies, sugar intake

Less added sugar, infant recommendations mark changes

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5 MINS READ - 1663 VIEWS

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  • 11
  • Family Fun, Feature post, Latest updates, Lifestyle, Travel & Explore

Ten Tips for Visiting a U-Pick Fruit Farm with the Kids

U-Pick fruit picking season is upon us! But before you head to the farm or orchard, review these tips.

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4 MINS READ - 4434 VIEWS

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