Megan Meisner, a long-time Smart Lifebites contributor, brand ambassador, and fitness coach and blogger, answers all things diet and fitness.
The pros and cons of consuming alcohol, how much is recommended and some tips for navigating the holiday party scene.
Here’s a primer to understand blue light and what you can do to protect your eyesight.
Enter to WIN the 7th Annual Halloween Costume Contest, hosted by Chris B. Green & Chirp!
If you love to run and are looking for the ultimate running goal, a marathon may be in your future.
Food in Jars blogger, Melissa McClellan shares her secrets on how to make low sugar jam.
See Crispy Green’s website makeover and where to find Crispy Fruit snacks near you!
If you’re a youth soccer coach or even a soccer parent, you’ll want to point out these bad habits.
U-Pick fruit picking season is upon us! But before you head to the farm or orchard, review these tips.
Want to learn how to read a Nutrition Facts Label, but don’t know where to start?