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Category: Feature post

  • 11
  • Family Fun, Feature post, Nutrition

What treats are you handing out this Halloween?

A registered dietitian offers a selection of healthier treats this Halloween that won’t disappoint your tricker-or-treaters.

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4 MINS READ - 864 VIEWS

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  • 11
  • Feature post, Nutrition, Uncategorized, Wellness

5 Sandwich-Free Lunch Ideas for Kids (and Adults!)

Packing lunches that are nutritious, satisfying and kid-approved can be a tall order on its own. Add to the mix,…

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3 MINS READ - 649 VIEWS

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  • 11
  • Feature post, Latest updates, Lifestyle, Nutrition

Fad Superfoods Don’t Always Live Up to Hype

Study Finds Fad Superfoods Don’t Always Live Up to Hype

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3 MINS READ - 787 VIEWS

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Eating perfect sized lunch
  • 11
  • Feature post, Latest updates, Lifestyle

Tackling the problem of school lunch waste

School food waste is a problem: Here are ten ideas to help.

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5 MINS READ - 739 VIEWS

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  • 11
  • Family Fun, Feature post, Latest updates, Lifestyle

5 Backyard Games to Make your Next Party a Hit

Take your party to the next level with these fun backyard games!

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  • 11
  • Feature post, Latest updates, Lifestyle, Nutrition, Wellness

May is Celiac Awareness Month

Live better with Celiac Disease with these 6 tips.

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3 MINS READ - 478 VIEWS

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  • 11
  • Feature post, Fitness Front, Latest updates, Lifestyle, Wellness

What’s Your Fitness Flavor? Evaluating Orangetheory Fitness

Is Orangetheory your fitness flavor?

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5 MINS READ - 849 VIEWS

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  • 11
  • Family Fun, Feature post, Latest updates, Lifestyle

Will the Easter Bunny Know That I Have Food Allergies?

Fun, allergy-friendly Easter treats for the family!

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3 MINS READ - 978 VIEWS

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  • 11
  • Feature post, Latest updates, Nutrition, Recipes, Wellness

How Healthy is that Granola Bar?

Healthy, homemade coconut mango granola bar recipe.

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3 MINS READ - 1158 VIEWS

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  • 11
  • Family Fun, Feature post, Latest updates, Lifestyle, Nutrition, Travel & Explore, Wellness

Healthy Spring Break Lunch Ideas

Here are some tips on how to plan an easy, grab-and-go, healthy lunch for your spring break trip.

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4 MINS READ - 747 VIEWS

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