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Teaching your kids it’s OK to make mistakes
Mistakes are teachable moments, an opportunity to learn and find the best path to a solution.
Fad Superfoods Don’t Always Live Up to Hype
Study Finds Fad Superfoods Don’t Always Live Up to Hype
Tackling the problem of school lunch waste
School food waste is a problem: Here are ten ideas to help.
Crispy Air Fryer Veggie Fries 3 Ways
3 healthier air fryer fries recipes
A SUP Instructor Shares His Tips
Stay safe while having fun on your standup paddleboard
Biking from Texas to Alaska to Beat Cancer
A 4000-mile+ charity bike ride from Austin, Texas, to Anchorage, Alaska, over 70 days.
Summer Snack Ideas: What’s Cool for the Pool
6 better-for-you snacks to munch on at the pool this summer!
8 Essential Travel Tips for Your Next Trip
It’s time to pack those bags because vacation season is here!
5 Backyard Games to Make your Next Party a Hit
Take your party to the next level with these fun backyard games!
Fight Age with these Exercises
Regular exercise is key to fighting the effects of aging and disease.