We asked our fans what they were thankful for this holiday season. God, family, friends and health topped the list.
Should you go gluten-free? The answer might surprise you.
The winners of the 7th Annual Halloween Costume Contest have been chosen!
Here are 5 potential side-effects from snoring if left untreated.
Here’s a primer to understand blue light and what you can do to protect your eyesight.
How to make simple, small changes to your daily ritual to build a healthier lifestyle.
How food and other nutrients affect your mind and body in a positive way.
Enter to WIN the 7th Annual Halloween Costume Contest, hosted by Chris B. Green & Chirp!
If you love to run and are looking for the ultimate running goal, a marathon may be in your future.
Kombucha.. what is this beverage and why should I care?