• Smart Lifebites
  • Nutrition
  • Lifestyle
    • Family Fun
    • Giving Back
    • Travel & Explore
    • Kid “bits”
  • Wellness
    • Fitness Front
    • Self-Care
  • Recipes
  • Events
  • About
  • Become a Contributor
  • Contact

© 2021 Smart Lifebites.
Powered by Crispy Green, Inc.

Powered by Crispy Green
Smart Lifebites
MENUMENU
  • Nutrition
  • Wellness
        • Self-Care
        • Fitness Front
          • 11
          • Feature post, Lifestyle, Uncategorized, Wellness
          It’s a Family Affair: Trials and Tribulations of Working from Home
          Read More
          • 11
          • Feature post, Fitness Front, Wellness
          Fun Fitness Equipment for a Home Gym
          Read More
          • 11
          • Fitness Front, Wellness
          10-Minute Total Body Strength Workout
          Read More
  • Lifestyle
    • Family Fun
        • Giving Back
        • Travel & Explore
        • Kid "bits"
          • 11
          • Feature post, Lifestyle, Uncategorized, Wellness
          It’s a Family Affair: Trials and Tribulations of Working from Home
          Read More
          • 11
          • Family Fun, Kid "bits", Lifestyle
          Share the Love this Valentine’s Day
          Read More
          keepsake plates
          • 11
          • Feature post, Lifestyle
          Sorting family keepsakes? It’s OK to part with porcelain
          Read More
  • Recipes
  • Events

Category: Nutrition

  • 11
  • Feature post, Nutrition

Dr. Li’s Favorite Heart-Healthy Foods

Help your heart by bolstering your diet with foods like soy, kale and fish

Tweet
Share
Pin1
Share
1 Shares

4 MINS READ - 1572 VIEWS

Read More

  • 11
  • Latest updates, Nutrition

With Healthy Eating, Every Bite Counts

New Dietary Guidelines Show a Lifetime of Healthy Habits Can Make a Difference

Tweet
Share
Pin
Share
0 Shares

5 MINS READ - 786 VIEWS

Read More

  • 11
  • Feature post, Nutrition

How to kick the sugar habit

Easy tips for reducing the amount of added-sugar in your life

Tweet
Share
Pin1
Share
1 Shares

5 MINS READ - 3554 VIEWS

Read More

  • 11
  • Nutrition

How Much Sugar is in Your Pumpkin Spice Drink?

There’s HOW much sugar in a pumpkin spice beverage? We break it down for you.

Tweet
Share
Pin
Share
0 Shares

3 MINS READ - 1294 VIEWS

Read More

  • 11
  • Feature post, Nutrition

Shake the Back-to-School Blahs With These 5 Healthy Snacks

Snacks from every food group to get your kids powered through the school day

Tweet
Share
Pin1
Share
1 Shares

4 MINS READ - 1229 VIEWS

Read More

  • 11
  • Feature post, Latest updates, Nutrition, Using food as a force for good

Dr. Li’s Favorite Immune-Boosting Foods

Eating more of your favorite healthy foods is a great way to shore up your resistance

Tweet
Share
Pin6
Share15
21 Shares

4 MINS READ - 17792 VIEWS

Read More

  • 11
  • Feature post, Nutrition

Do You Still Trust Your Food?

New FDA guidelines allow brands to make temporary ingredient substitutions that may not be reflected on labels

Tweet
Share
Pin
Share50
50 Shares

4 MINS READ - 886 VIEWS

Read More

  • 11
  • Feature post, Nutrition

New dietary guidelines change thinking on food allergies, sugar intake

Less added sugar, infant recommendations mark changes

Tweet
Share
Pin
Share52
52 Shares

5 MINS READ - 1793 VIEWS

Read More

  • 11
  • Feature post, Nutrition

5 Ways to Eat Better on a Budget

Meal planning and plant-based foods can help get you there

Tweet
Share
Pin1
Share35
36 Shares

5 MINS READ - 1583 VIEWS

Read More

  • 11
  • Feature post, Nutrition, Wellness

Tips for Preventing Type 2 Diabetes in Kids

Diet, exercise and sleep are critical to health

Tweet
Share
Pin
Share23
23 Shares

4 MINS READ - 1373 VIEWS

Read More

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • …
  • 17

Connect

  • Facebook
  • Instagram

Browse

  • Nutrition
  • Lifestyle
  • Wellness
  • Recipes
  • Events

Information

  • About
  • Become a Contributor
  • Blog
  • Contact
  • Privacy Policy

Subscribe and stay up to date

Sign up for our newsletter to receive the latest wellness, nutrition, and healthy lifestyle news so that you’ll always get the latest bites!

    Don’t worry, we don’t spam

    © 2021 Smart Lifebites.
    Powered by Crispy Green, Inc.