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Category: Fitness Front

morning exercises
  • 11
  • Fitness Front, Lifestyle, Wellness

How to Become a Morning Exerciser

So you’re not a morning person; you’ve tried on several occasions to get up bright and early for a sunrise…

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3 MINS READ - 891 VIEWS

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  • 11
  • Fitness Front, Lifestyle, Wellness

The Case for HIIT Workouts

As busy as life can be, getting in a workout might seem impossible at times. The good news is you…

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3 MINS READ - 560 VIEWS

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  • 11
  • Fitness Front, Lifestyle, Wellness

Ridiculously Easy Ways to Get Fit at the Office

Lifestyle expert Andrea Metcalf breaks down simple and sustainable ways to stay in shape during office hours.

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< 1 MIN READ - 403 VIEWS

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Hiking Tips
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  • Fitness Front, Lifestyle, Wellness

Hiking 101: The Safe, Fun Way to Get Started

Heading out to the trails in the great outdoors can have plenty of benefits. From spending quality time with family…

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3 MINS READ - 507 VIEWS

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  • 11
  • Fitness Front, Lifestyle, Wellness

Group Fitness Trends You Must Try

Gym clothes and shoes laid out. Check. Alarm clock set. Check. Water bottle in gym bag. Check. Alarm clock set….

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4 MINS READ - 864 VIEWS

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  • 11
  • Fitness Front, Lifestyle, Wellness

Why You Should Try Barre Workouts

You may have heard friends talk about ballet-inspired toning classes or heard about celebrities like Kelly Ripa using barre fitness…

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3 MINS READ - 661 VIEWS

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  • 11
  • Fitness Front, Lifestyle, Wellness

Back to School Resolutions

Do you see the start of the school year as a time of renewal and recommitment? Here are some of…

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2 MINS READ - 445 VIEWS

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  • 11
  • Fitness Front, Lifestyle

Running Playlist

Smart Lifebites Running Playlist But when you’re out there pounding the pavement, you’ll need to be equipped with a playlist…

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< 1 MIN READ - 372 VIEWS

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