Charles Chen shares recipe for self-love
A delicious recipe for Chocolate Bark with Crispy Fruit, meditation tips and more
A delicious recipe for Chocolate Bark with Crispy Fruit, meditation tips and more
Therapist Diane Lang discusses self-care and social media
How a therapist is using positive psychology to help teens
Teachers to parents: ‘Stop helping your kids cheat’
Dr. Oz’s Personal Trainer shares secret to his success
Now’s a great time to revamp your diet and exercise routine
Bathroom conference calls, pet interruptions and power outages
Diet and exercise are just the start to weight loss
Most people give up on their goals, here’s the secret to keeping them
Influencers disclose their struggles with Orthorexia, an eating disorder