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Running Playlist
Smart Lifebites Running Playlist But when you’re out there pounding the pavement, you’ll need to be equipped with a playlist…
Everyday Activities to Keep Your Mind Sharp
If you’ve ever felt stuck in a brain rut that you couldn’t snap out of, you’re not alone. We’ve all…
Snacks for Work
Since most of us are juggling busier-than-ever schedules and long workdays, it’s important to stock up on healthy snacks for…
6 Yummy, Healthy Low-Calorie Snacks
Need some low-calorie noshes that don’t involve a lot of work? We’ve got you covered! There are tons of low…
5 Ways to Make Healthy Eating for Kids Easier
Between juggling homework, after-school activities and playdates, finding time to focus on healthy eating for kids can sometimes get lost…
7 Healthy Snacks for Teens (That They’ll Actually Want to Eat)!
Teenagers don’t always have it easy—between juggling homework and school projects, sports and even a part-time job, things can be…
5 Tips for Dealing with a Food Allergy Diagnosis
To help moms better understand food allergies while making their lives easier (and their family’s lives safer), we teamed up…
5 Healthy Ideas for Vegan Diet Foods
If you’re looking to stay healthy and are following a vegan diet, you’ll need to do your research on some…
