• Smart Lifebites
  • Nutrition
  • Lifestyle
    • Family Fun
    • Giving Back
    • Travel & Explore
    • Kid “bits”
  • Wellness
    • Fitness Front
    • Self-Care
  • Recipes
  • Events
  • About
  • Become a Contributor
  • Contact

© 2021 Smart Lifebites.
Powered by Crispy Green, Inc.

Powered by Crispy Green
Smart Lifebites
MENUMENU
  • Nutrition
  • Wellness
        • Self-Care
        • Fitness Front
          • 11
          • Feature post, Self-Care, Wellness
          4 Tips for Post-Baby Fitness
          Read More
          • 11
          • Feature post, Self-Care, Wellness
          One Woman Shares Her Weight Loss Journey
          Read More
          • 11
          • Feature post, Fitness Front, Wellness
          A few of our favorite at-home workouts
          Read More
  • Lifestyle
    • Family Fun
        • Giving Back
        • Travel & Explore
        • Kid "bits"
          • 11
          • Lifestyle
          Sweetest Greetings
          Read More
          • 11
          • Lifestyle
          Last Minute Healthy Stocking Stuffer Snacks
          Read More
          • 11
          • Feature post, Giving Back, Lifestyle
          Give a gift you can feel GOOD about giving
          Read More
  • Recipes
  • Events

Category: Wellness

  • 11
  • Self-Care, Wellness

7 Reasons Meditation Is for More Than Stress Relief

This ancient practice can do so much more for your mind and body. Unless you’ve been living on a desert…

Tweet
Share
Pin
Share
0 Shares

3 MINS READ - 533 VIEWS

Read More

  • 11
  • Fitness Front, Lifestyle, Wellness

Why You Should Try Barre Workouts

You may have heard friends talk about ballet-inspired toning classes or heard about celebrities like Kelly Ripa using barre fitness…

Tweet
Share
Pin
Share
0 Shares

3 MINS READ - 651 VIEWS

Read More

  • 11
  • Nutrition, Wellness

Fast, Healthy Recipes for Every Time of Day

Between going to work or school and managing a household or studying for an exam, finding time to prepare nutritious…

Tweet
Share
Pin1
Share
1 Shares

2 MINS READ - 6785 VIEWS

Read More

  • 11
  • Self-Care, Wellness

Ways to Use Feng Shui to Make You Happier and Healthier

Nowadays, you hear about feng shui all the time—from your yoga instructor, in home and lifestyle magazines, and from your…

Tweet
Share
Pin
Share
0 Shares

3 MINS READ - 458 VIEWS

Read More

  • 11
  • Fitness Front, Lifestyle, Wellness

Back to School Resolutions

Do you see the start of the school year as a time of renewal and recommitment? Here are some of…

Tweet
Share
Pin
Share4
4 Shares

2 MINS READ - 442 VIEWS

Read More

  • 11
  • Fitness Front, Lifestyle

Running Playlist

Smart Lifebites Running Playlist But when you’re out there pounding the pavement, you’ll need to be equipped with a playlist…

Tweet
Share
Pin
Share
0 Shares

< 1 MIN READ - 370 VIEWS

Read More

  • 11
  • Self-Care, Wellness

Everyday Activities to Keep Your Mind Sharp

If you’ve ever felt stuck in a brain rut that you couldn’t snap out of, you’re not alone. We’ve all…

Tweet
Share
Pin
Share
0 Shares

3 MINS READ - 692 VIEWS

Read More

  • 11
  • Nutrition, Wellness

Snacks for Work

Since most of us are juggling busier-than-ever schedules and long workdays, it’s important to stock up on healthy snacks for…

Tweet
Share
Pin
Share
0 Shares

2 MINS READ - 505 VIEWS

Read More

  • 11
  • Nutrition, Wellness

6 Yummy, Healthy Low-Calorie Snacks

Need some low-calorie noshes that don’t involve a lot of work? We’ve got you covered! There are tons of low…

Tweet
Share
Pin
Share
0 Shares

2 MINS READ - 816 VIEWS

Read More

  • 11
  • Kid "bits", Lifestyle, Nutrition, Wellness

5 Ways to Make Healthy Eating for Kids Easier

Between juggling homework, after-school activities and playdates, finding time to focus on healthy eating for kids can sometimes get lost…

Tweet
Share
Pin
Share
0 Shares

2 MINS READ - 637 VIEWS

Read More

  • 1
  • …
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18

Recent Posts

Connect

  • Facebook
  • Instagram

Browse

  • Nutrition
  • Lifestyle
  • Wellness
  • Recipes
  • Events

Information

  • About
  • Become a Contributor
  • Blog
  • Contact
  • Privacy Policy

Subscribe and stay up to date

Sign up for our newsletter to receive the latest wellness, nutrition, and healthy lifestyle news so that you’ll always get the latest bites!

    Don’t worry, we don’t spam

    © 2021 Smart Lifebites.
    Powered by Crispy Green, Inc.