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Category: Wellness

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Biking from Texas to Alaska to Beat Cancer

A 4000-mile+ charity bike ride from Austin, Texas, to Anchorage, Alaska, over 70 days.

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  • 11
  • Family Fun, Latest updates, Lifestyle, Nutrition, Wellness

Summer Snack Ideas: What’s Cool for the Pool

6 better-for-you snacks to munch on at the pool this summer!

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3 MINS READ - 906 VIEWS

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  • Fitness Front, Latest updates, Wellness

Fight Age with these Exercises

Regular exercise is key to fighting the effects of aging and disease.

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5 Abs Exercises to get you Ready for Pool Party Season

Here are 5 abs exercises that will get you ready for summer!

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3 MINS READ - 1454 VIEWS

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Hydration Station

Stay hydrated and healthy this summer with infused water!

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3 MINS READ - 815 VIEWS

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May is Celiac Awareness Month

Live better with Celiac Disease with these 6 tips.

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3 MINS READ - 513 VIEWS

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What’s Your Fitness Flavor? Evaluating Orangetheory Fitness

Is Orangetheory your fitness flavor?

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  • 11
  • Feature post, Latest updates, Nutrition, Recipes, Wellness

How Healthy is that Granola Bar?

Healthy, homemade coconut mango granola bar recipe.

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3 MINS READ - 1269 VIEWS

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  • Family Fun, Feature post, Latest updates, Lifestyle, Nutrition, Travel & Explore, Wellness

Healthy Spring Break Lunch Ideas

Here are some tips on how to plan an easy, grab-and-go, healthy lunch for your spring break trip.

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4 MINS READ - 815 VIEWS

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Everything You Need to Know about These 5 Fad Foods

Are these 5 trendy fad foods worth eating?

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4 MINS READ - 753 VIEWS

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