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Tag: nutrition

  • 11
  • Latest updates, Nutrition

With Healthy Eating, Every Bite Counts

New Dietary Guidelines Show a Lifetime of Healthy Habits Can Make a Difference

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5 MINS READ - 37 VIEWS

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  • 11
  • Feature post, Nutrition

New dietary guidelines change thinking on food allergies, sugar intake

Less added sugar, infant recommendations mark changes

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5 MINS READ - 1685 VIEWS

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  • Feature post, Nutrition

5 Ways to Eat Better on a Budget

Meal planning and plant-based foods can help get you there

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5 MINS READ - 1513 VIEWS

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  • Feature post, Nutrition

5 Nutrition Myths Debunked

Good news for carb and dairy lovers

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4 MINS READ - 1956 VIEWS

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  • 11
  • Nutrition, Wellness

SLB Spotlight: Cookbook Author Cricket Azima

Founder of New York’s Kids Food Festival tells us how she was inspired to teach healthy cooking classes

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3 MINS READ - 733 VIEWS

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  • Feature post, Giving Back, Nutrition

Celebrate National Nutrition Month

Here’s a few simple steps toward a healthier life

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  • 11
  • Feature post, Latest updates, Nutrition

What can superfoods do for your health?

Nutritionist Lisa Young sorts through the hype to help kick off a decade of healthier eating.

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3 MINS READ - 3063 VIEWS

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  • Nutrition, Uncategorized, Wellness

Does plant based = healthy?

Are plant-based diets always healthy? Nutritionist Lisa Young breaks it down for us.

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4 MINS READ - 1572 VIEWS

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  • Feature post, Latest updates, Lifestyle, Nutrition

Fad Superfoods Don’t Always Live Up to Hype

Study Finds Fad Superfoods Don’t Always Live Up to Hype

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3 MINS READ - 799 VIEWS

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  • Nutrition, Recipes, Wellness

How to Make Healthy Food Taste Great

Busting the myth that healthy food has no flavor and isn’t tasty is such a fun thing to do. There…

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