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New dietary guidelines change thinking on food allergies, sugar intake
Less added sugar, infant recommendations mark changes
5 Ways to Eat Better on a Budget
Meal planning and plant-based foods can help get you there
5 Nutrition Myths Debunked
Good news for carb and dairy lovers
SLB Spotlight: Cookbook Author Cricket Azima
Founder of New York’s Kids Food Festival tells us how she was inspired to teach healthy cooking classes
Celebrate National Nutrition Month
Here’s a few simple steps toward a healthier life
What can superfoods do for your health?
Nutritionist Lisa Young sorts through the hype to help kick off a decade of healthier eating.
Does plant based = healthy?
Are plant-based diets always healthy? Nutritionist Lisa Young breaks it down for us.
Fad Superfoods Don’t Always Live Up to Hype
Study Finds Fad Superfoods Don’t Always Live Up to Hype
How to Make Healthy Food Taste Great
Busting the myth that healthy food has no flavor and isn’t tasty is such a fun thing to do. There…
Everything You Need to Know about These 5 Fad Foods
Are these 5 trendy fad foods worth eating?
